Emotional Health Challenge
“Life is a series of events. Every event is an opportunity for change. It is from the most painful events that you change the most.” – Dr. Mike Gosling. Have you ever heard someone say: “Oh, she is so sensitive, she always bursts into tears at the drop of a hat.” “Now come on son, […]
Benefits of Coaching
The benefits of coaching are often couched in terms of whether executive feel that the process contributes both to the organization’s bottom line and to “making a difference” as a leader and organization. Legitimization of the coaching process implies demonstrating the benefits of executive coaching and by providing evidence indirectly versus direct intervention as might be the case […]
Free Radicals and Your Antioxidant Defences
Having better relationships is not only a matter of emotional balance. Good nutrition providing antioxidant balance is essential to maintaining good health as you deal with emotional issues. Many health-conscious people are familiar with the term “antioxidant” and understand that it refers to nutrients such as vitamins C and E (and many others) that help […]
Meet Mike Gosling
I am intrigued with all things coaching. I have a strong background in training and teaching and yet my days in the classroom left me hungry for more. I am a life-long learner in the field of human performance and coaching. I help people grow. Behavioral coaching provides me an opportunity to share my knowledge and […]
Applying Emotional Intelligence
The term emotional intelligence conveys some aspects of present-day zeitgeists; it captures something of the many competing interests or spirits of our age (Mayer, Salovey & Caruso 2000b, p. 97). Emotional Intelligence is an emerging idea and as such there is no absolute definition for it. Over the last two decades a number of definitions have […]