Benefits of Coaching

The benefits of coaching are often couched in terms of whether executive feel that the process contributes both to the organization’s bottom line and to “making a difference” as a leader and organization. Legitimization of the coaching process implies demonstrating the benefits of executive coaching and by providing evidence indirectly versus direct intervention as might be the case […]

Free Radicals and Your Antioxidant Defences

Having better relationships is not only a matter of emotional balance. Good nutrition providing antioxidant balance is essential to maintaining good health as you deal with emotional issues. Many health-conscious people are familiar with the term “antioxidant” and understand that it refers to nutrients such as vitamins C and E (and many others) that help […]

Meet Mike Gosling

I am intrigued with all things coaching. I have a strong background in training and teaching and yet my days in the classroom left me hungry for more. I am a life-long learner in the field of human performance and coaching. I help people grow. Behavioral coaching provides me an opportunity to share my knowledge and […]

Applying Emotional Intelligence

The term emotional intelligence conveys some aspects of present-day zeitgeists; it captures something of the many competing interests or spirits of our age (Mayer, Salovey & Caruso 2000b, p. 97). Emotional Intelligence is an emerging idea and as such there is no absolute definition for it. Over the last two decades a number of definitions have […]

Meet Karen Gosling

Hello, I’m Karen Gosling Thank you for visiting my website. I hope that you are extremely successful, and that life is all you’ve imagined it could be. If, on the other hand, you’re wanting some guidance to deal with emotional distress, are simply troubled by your feelings or want to strengthen behaviors that may be […]